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 There are several natural remedies people use to support eye health, but it's important to remember that they may not replace professional medical advice or treatment. Here are some common natural eye care remedies:

1. **Carrot Juice or Beta-Carotene**: Carrots are rich in beta-carotene, which is a form of vitamin A. This vitamin supports good vision and eye health. Eating carrots or drinking fresh carrot juice can be beneficial for maintaining eye health.

2. **Bilberry**: Known for its high antioxidant content, bilberries may help improve night vision and reduce eye strain. They can be consumed as a supplement or as fresh berries.

3. **Eye Exercises**: Regularly performing eye exercises can help reduce eye strain, especially for those who spend long hours in front of a screen. One popular method is the 20-20-20 rule: Every 20 minutes, look at something 20 feet away for at least 20 seconds.

4. **Cucumber Slices**: Placing cool cucumber slices over your eyes can reduce puffiness and soothe irritated eyes. Cucumbers contain antioxidants and have hydrating properties.

5. **Warm Compress**: Applying a warm compress to the eyes can relieve dryness, irritation, and tiredness. Simply dip a clean cloth in warm water, wring it out, and place it over your closed eyelids for a few minutes.

6. **Omega-3 Fatty Acids**: Consuming foods high in omega-3s, such as flaxseeds, chia seeds, and fatty fish like salmon, may reduce the risk of dry eyes and support overall eye health.

7. **Rose Water**: Rose water is known for its soothing properties. It can be used as an eye wash to relieve irritation or tiredness in the eyes. Just make sure the rose water is pure and safe for use in the eyes.

8. **Aloe Vera**: Aloe vera gel can help reduce inflammation and irritation around the eyes. Be careful to apply it only around the skin and avoid direct contact with the eye itself.

9. **Hydration**: Staying well-hydrated is crucial for maintaining eye health and preventing dry eyes. Drinking plenty of water helps keep your eyes moist and functioning well.

10. **Herbal Teas**: Chamomile and green tea are often used to reduce inflammation and soothe irritated eyes. You can use them as a compress or simply drink the tea for overall health benefits.

While these remedies may provide relief and support, always consult with a healthcare professional or eye specialist if you have persistent or serious eye concerns.